Squad Questions part 11!

It’s time we answer some more listener questions! Have a question? Email it to us at seltzersquadpod@gmail.com

On this episode Kate and Jes chat about what life has been like post quarantine.

On this episode Kate and Jes chat with Jackie-of-all-trades Tawny Lara, writer, podcaster and all around cool chick. Tawny discusses sober events she has organized, her podcast “Recovery Rocks”, her favorite support group “Road Recovery” and more!

This week the girls read more listener “hot mess” stories. Email seltzersquadpod@gmail.com with the subject line “hot mess” to have your hot mess story potentially read on a future episode!

HOW TO ASK FOR HELP?!

In this episode Kate and Jes discuss asking for help. How do you do it? Who do you ask? Do you want advice or just someone to listen? Where to turn to? So many questions, they try to find the answers.

Whether you’re 10 days sober or 10 months, chances are you’ll always have questions.... in this episode Kate and Jes answer your questions in the tenth installment of Squad Questions.

Have a question? Email us at seltzersquadpod@gmail.com to have it potentially answered on a future episode!

Annie Grace on Seltzer Squad!

You can’t talk about sober toolboxes without mentioning Annie Grace’s book, This Naked Mind. In this episode Annie Grace tells us the events and reasons that prompted her to gather information in trying to learn about “the WHY?” resulting in her amazing book.

Quarantine Catchup 2!

Four months into the crazy quarantine thanks to covid 19 Kate & Jes discuss how they’ve been handling isolation, work (or lack thereof), stress and everyday life.

A Conversation with Millie Gooch!

On this episode the girls call into England to speak to the adorable writer, speaker and activist Millie Gooch, creator of Sober Girl Society. Millie is bringing women from all over the world with her sober events, and reinventing weekend brunch.

Black Lives Matter

In this episode the girls discuss the importance of the Black Lives Matter movement.... how they’ve been part of the problem and how to go forward from here.

Where to begin?! Jes was fangirling over this interview! In this episode the girls talk to Alexis Haines (née Neiers).

Alexis has one of the craziest stories we’ve heard and has been able to do a complete 180 in her life. From being sexually abused as a child, to starring in her own reality tv show, to doing time in prison as a result of being a member of the infamous “Bling Ring”, now with almost a decade sober she has made her life’s purpose to help others in recovery.

From having a podcast, to publishing her story to co-founding a recovery center, we could have spoken to her for hours!

They’re at it again in this episode! Kate and Jes answers more listener questions in the ninth installment of Squad Questions.

In this episode the girls chat with recovery friends Lacey and Nik of the Sober Company podcast.
As fellow fans of “non traditional recovery” they talk about how they use Recovery Dharma to help stay sober and take us through their practices.

In this episode Jes and Kate discuss change. Do people actually change? Or are we just growing? But wait, isn’t growth a form of change? But if we are constantly growing in recovery are we constantly changing? Gahhhh life’s big questions lol. Listen to what they have to say about it. Kind of like Bridesmaids, but, ya know, sober.

In this episode the girls chat with the lovely Jocellyn Harvey, writer and author of “Recovering The Home”. Jocellyn shares how she got sober, when alcohol became a problem for her, and how she dealt with her shame. She discusses creating her book Recovering the Home, a decluttering guide specifically designed for sober women.

After receiving such positive feedback from the Squad when Kate read a listener’s email on the pod, the girls decided to call out for “Hot Mess” stories. In this episode Jes reads some hilarious listener stories to remind everyone that we have ALL been there.

Just in time for 4/20 Jes and Kate discuss the whole “Cali Sober” phenomenon.... the idea of abstaining from alcohol but still using marijuana. They discuss THD and CBD. Are they one and the same? What about using it in forms other than smoking? Is the Cali sober lifestyle for you? The girls have some thoughts!

Just in time for 4/20 Jes and Kate discuss the whole “Cali Sober” phenomenon.... the idea of abstaining from alcohol but still using marijuana. They discuss THD and CBD. Are they one and the same? What about using it in forms other than smoking? Is the Cali sober lifestyle for you? The girls have some thoughts!

Kate and Jes record remotely from their own homes for the first time. They check in on one another’s sobriety a month into this crazy pandemic. Kate discusses going back on anxiety meds while Jes gripes about liquor stores being deemed “essential”.

Episode 71 - Kate and Jes interview Lisa Smith!