Episode 20: Therapy Pt. 1
Episode 20: Kate and Jes discuss the importance of therapy.
Read MoreEpisode 19: Sober on the Silver Screen
Episode 19: The girl talk about sobriety in television and movies.
Read MoreEpisode 18: Work Weirds
Episode 18: You better werk.
Read MoreEpisode 17: Haaaaalp!
Episode 17: You asked, we answered.
Read MoreEpisode 16: Swiping Sober
Episode 16 : The Squad discusses dating in sobriety, and answers your questions.
Read MoreEpisode 15: Hot Sauce & Pink Gorillas
Episode 15 : The girls review some of the not-so-cute parts of their drinking.
Read MoreEpisode 14: Major Milestones
Episode 14 : Major Milestones celebrating Kate’s 3 year Sober-versary and Jes’s Birthday!
Read MoreEpisode 13: Princess FOMO and the Babysitter's Club
This week Kate and Jes discuss how they are affected by other people’s drinking.
Read MoreEpisode 12: Magick with Dr. Kate Tomas
Seltzer Squad’s first guest interview! Kate and Jes chat with Dr. Kate Tomas, professional psychic and witch, about her journey to becoming a psychic and how she found sobriety.
Read MoreEpisode 11: Champagne, Cocaine & Sausages
Kate and Jes talk Sober Celebs
Read MoreEpisode 10: AA or Nay?
To AA, or not to AA, that is the question.
Read MoreEpisode 09: The One Where We Talk About Friends
This week’s episode the girls talk about friendships new and old in sobriety.
Read MoreEpisode 08: This is your brain on drugs
Kate and Jes talk about illegal and legal drugs.
Read MoreEpisode 07: F*#king Upwards
On this week’s Seltzer Squad, Kate and Jes talk about relapsing.
Read MoreEpisode 06: Mini Milestones
On this Episode of Seltzer Squad Kate reaches 1000 days of sobriety and Jes’s attends her first sober wedding.
Read MoreEpisode 05: New Year, Same Asshole
The girls talk about what they’re leaving behind in 2018, and what they’re excited for in 2019.
Read MoreEpisode 04: Eat, DON'T Drink, and Be Merry
The girls discuss their holiday plans and anxieties around the holidays.
Read MoreEpisode 03: Sobriety 101 (part 2)
A continuation from Sobriety 101 pt.1. The girls talk about strategies for navigating early sobriety.
Read MoreEpisode 02: Sobriety 101 (part 1)
Jes & Kate break down some early sobriety stuff. We discuss sugar cravings, weight gain in sobriety, and the semantics of sobriety terminology.
Read MoreEpisode 01: Pre-Game
Our first episode!! You’ll get to know Jes & Kate and why they started this podcast. Sobriety can be weird and lonely. We hope you listen along with us. Welcome to the Seltzer Squad! ❤️
Read More